Wild + Well

Holistic Health Program

If you were living your happiest and healthiest life, how would you show up in the world?

Would you bravely step out of your comfort zone and follow your heart’s purpose?

Would you practice more self love for your body, mind and soul as you become your most confident self?

Would you cook up a storm in the kitchen, nurturing yourself and your family with nourishing meals?

Picture this:

You’re living your happiest and healthiest life with your own wellbeing wing woman by your side (that’s me!)

You feel more confident, empowered and focused as you own who you are and unleash your magic – unapologetically

You’re living a balanced and mindful life as you feel in flow with your body, mind and soul

This is Wild + Well:

a holistic health program for the soul who’s seeking complete lifestyle support through food, recipes, self care and wellness.

This isn’t your average health program.

Instead of dieting and restriction, we focus on sustainable healthy habits and an abundance of support and mindfulness.

Consider it your go-to holistic health arena loaded with family friendly recipes, holistic lifestyle and eating habits and 1:1 support to turn your health goals into real life livin’!

Here’s what you’ll get:

Access to over 300 whole food recipes – created by Kira Westwick – Health and Fitness Coach. All recipes are simple and easy to whip up!

 Lifetime access to the JBT Lifestyle Program – once you have joined as a member you will remain in our community for life

 Monthly 1:1 wellness mentoring and support session with me via Skype or phone- during the lifetime of your membership I’ll hold you accountable and support you to create your happiest and healthiest life

 Holistic whole food nutritional support – to bridge the gap between what you’re eating and what your body needs

 Lifetime access to a supportive and thriving community in our Facebook group where you’ll learn from thousands of inspiring industry experts

 Lots of other amazing bonuses such as meal plans, holistic health tips, pantry lists, exercise guides and a growing number of mindfulness resources

Plus…you won’t have to go it alone.

As your wellbeing wing woman on this journey, I’ll be with you every step of the way (like two peas in a pod!)

During our monthly coaching calls, I’ll check in on your progress, help you set goals and hold you accountable with plenty of love!

This is for you if:

 You want to create simple and sustainable habits you can use for the rest of your life – you’re ready to ditch diets for good

 You want to feel better and more confident about yourself, inside and out

 You’re ready to improve your immunity and wellbeing

 You’d love to feel more energised and be your happiest self

 You’re seeking more relaxation, self care and mindfulness in your everyday life

 You want to finally step into your true self – living wild and well

Ready to begin your wild and well life?

Book a chat with me below and we’ll chat about your goals to discover if the program is right for you.

Please note: The minimum commitment to Wild + Well is 4 months. You are welcome to leave the program at any time. However, with all this amazing value and support, I know you will be living your happiest and healthiest life and won’t ever want to quit!

Kirsty Head  / Designed by Heidi Rose